Personal training sessions completely focused on your own fitness goals, we will get you working hard to reach those results by keeping you motivated and accountable.
If you want to push your fitness levels, get stronger and just smash through a sweaty workout in a fun, energetic and welcome environment we have a class for you.
Group PT is a fun way to get your training session in. A maximum of 6 of you will be in the gym working on your own individual fitness goals, with exercises planned specifically to your needs.
Exercise and fitness is one of the most important parts of my life, and I have made it my mission to share that passion with you.
I want to show you that exercise doesn’t have to be boring, it doesn’t have to be a chore and it should alwsys be liberating.
NOLA is a place where there is no judgment, we simply work hard to get the results and goals we set out to achieve.
For the past few years I have been searching to find an exciting, new and challenging fitness class in Norfolk.
Before the Covid lockdowns I would regularly travel down to London to take part in premium exercise classes.
It seemed so crazy that there was nothing around here that could offer the same experience, so I put together a range of classes that will give you the same excitement as these classes in London gave me.