About Us

Exercise and fitness is one of the most important parts of my life, and I am making it my mission to share with you the way I feel. I want to show that exercise doesn’t have to be boring, it doesn’t have to be a chore, it should be liberating. For a lot of people walking into a gym for the first time can be very intimidating, especially if you are new to the scene.

That is why I have created NOLA. It’s a place where there is no judgment, we just work very hard to get our results. My Personal training sessions are designed to work for you, reach your fitness goals, whilst being a guide in the right direction towards a healthier lifestyle.

For the past few years I have been longing to find an exciting, new and challenging fitness class in Norfolk. Before Covid put a stop  to this I would travel down to London to take part in exercise classes. It seemed so crazy that there was nothing around here that could offer the same experience, so I just had to put together a range of classes that will give you the same excitement as these classes in London gave me.

Emily Everard, Gym owner and Personal Trainer