Sculpt and Lift

Sculpt and Lift

Regular price £12.00
/
Tax included.
Tuesday 8am

An hour workout focusing on strength training and working your whole body. This class will teach you how to lift weights effectively to get the results you are after.

Suitable for all fitness levels- no high impact 

Why choose us?

Great Facilities

NOLA offers gym facilities, personal training and group classes. Sessions are designed to work for you, reach your fitness goals, whilst being a guide in the right direction towards a healthier lifestyle.

About Us
Fun Atmosphere

NOLA is a place where there is no judgment, we just work very hard to get our results. Our Personal training sessions are designed to work for you, reach your fitness goals, whilst being a guide towards a healthier lifestyle.

Find out more
Meet Emily

Young, professional and fun to train with, Emily is ready so why not book a session today!

Our Location

Unit 9, Creake Business Park, South Creake, Norfolk, NR21 9JB

Mon - Fri: 7:00am - 8:30pm
Sat - Sun: Closed

Contact us